We will carry out comprehensive treatment of cervical osteochondrosis under the guidance of highly qualified doctors. As part of the treatment, we will choose the appropriate type of therapy and provide a set of recommendations about nutrition, physical activity and lifestyle.
Osteochondrosis of the cervical region: causes of manifestation
Competent treatment of cervical osteochondrosis in Minsk provides a comprehensive diagnosis of the patient, which allows the doctor to determine the cause of the development of the pathology. If you know what causes the disease, you can prescribe an effective therapeutic course with the elimination of all existing violations.
The main causes of osteochondrosis in the cervical area are:
- frequent tossing of the head (due to the profession or performance of some work);
- incorrect body position (with an inactive lifestyle);
- metabolic diseases;
- severe hypothermia;
- intensive sports;
- diseases and anomalies in the development of the spine.
Often, this disease affects people in old age, with hereditary factors or bad habits. Also at risk are patients who lead an inactive lifestyle, are overweight or frequently experience excessive physical activity.
Features of the course and treatment of cervical osteochondrosis
The neck is one of the most loaded parts of the body. Under the influence of prolonged static load, the intervertebral disc is destroyed. This leads to thinning and deterioration of their depreciating properties - osteochondrosis. This disease manifests itself:
- pain and dryness in the neck when bending and turning the head;
- constant tension and stiffness of neck and shoulder muscles;
- coordination disorder;
- tinnitus;
- Headache.
- impairment in hearing, visual function;
- pain in the back and neck, and at high loads - increased pain intensity;
- circulatory disorders, which lead to numbness in the shoulders, arms and legs, burning sensation in the thoracic region;
- false pain in the heart area;
- dizziness, sometimes - fainting;
- crunchy appearance when moving the head.
Modern clinics provide comprehensive treatment of this disease, the basis of which is manual therapy. This method allows you to consistently eliminate existing violations, as it affects the cause of their occurrence. Thanks to the course of sessions, it is possible to restore normal joint mobility, relieve pain, eliminate associated symptoms, nerve compression, and avoid complications.
To increase efficiency, the treatment of osteochondrosis of the cervical spine by a chiropractor is supplemented with the following procedures:
- traction of the spine - normalizes the distance between the vertebrae, which allows you to release the controlled nerve roots and increase the range of motion in the affected joints;
- therapeutic massage - relaxes spasmodic muscles, increases relaxed tone, activates blood flow to the affected area, which improves the nutrition of cartilage tissue and helps accelerate the regeneration of damaged discs;
- reflexology - effect on acupuncture points, quickly relieves pain in the neck and head, improves blood flow and tissue trophism.
- Exercise therapy is a set of therapeutic exercises aimed at relieving pain, increasing spinal mobility, and forming a strong muscle corset.
Features of manual therapy for cervical osteochondrosis
This procedure involves the use of various methods, the main ones being:
- manipulation - involves precise movements aimed at "reducing" the vertebrae and restoring the normal anatomy of the cervical region;
- mobilization - allows you to increase the mobility of the affected joints, as well as eliminate spasms;
- post-isometric relaxation (PIR) is the gentlest technique that provides gentle relaxation, relieves pain, and normalizes muscle tone.
In the first session, the attending physician conducts manual diagnostics by palpation, evaluates the results of studies (neurological diagnostics, MRI, etc. ), which allows not only to determine the most effective method of exposure, but also to detect contraindications.
This is a very important point, because not only improper exposure, but also ignoring related disorders can lead to serious complications. Therefore, the qualifications and experience of specialists in this field directly affect the results and effectiveness of treatment.
Prevention of cervical osteochondrosis
What is very important in the prevention of osteochondrosis is its prevention. If preventive measures are observed, the development of pathologies and the occurrence of complications such as diseases of the heart, kidneys, and digestive organs can be avoided. To avoid problems, you should control your weight, exercise moderately, and avoid hypothermia. During long journeys, you should use a neck pillow, which will reduce muscle tension.
If osteochondrosis has appeared, you can minimize its development using the following actions:
- balanced diet;
- normal heating with an inactive lifestyle;
- wearing orthopedically correct shoes;
- even back retention with relaxed shoulder straps;
- sleep on an orthopedic mattress without a high pillow;
- walking barefoot in summer.
In addition, you should do therapeutic exercises, which will help support the muscles and eliminate discomfort. In modern centers, you can undergo exercise therapy under the guidance of qualified specialists.
The modern center offers comprehensive treatment of diseases, the assistance of qualified doctors with extensive practical experience, as well as a full range of medical procedures using high-quality modern equipment. They guarantee high efficiency of therapy and full patient support at all stages of treatment. Take care of your health now - then you have a high chance of recovery.